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Yin& Pin Flier
Yin & Pin Workshop
with ToniRose Alicea and Katie Us of Kismet Acupunture

Find harmony in the transition of seasons with the passive practice of Yin yoga, followed by a meditative Acupuncture treatment. Yin yoga incorporates holding poses to open up the deepest muscle and connective tissue of the body.
 
Specially chosen acupuncture points will restore the body's energy, boost the immune system, reduce stress and release imbalances to allow for deep healing. Combined, you will be hitting the ultimate reset button for the mind, body and spirit.
 
Please reserve your spot since space is limited!
 
$40

REGISTER HERE!


 

 

LITTLE YOGANITES
WEDNESDAYS @ 330PM

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Yoga for kids ages 5-9!

They'll experience yoga in a way suited for their age that is fun, engaging, and beneficial to their well-being - whether they realize it or not! Classes are 1 hour long and are immersed in yoga concepts through energetic play, social interaction, and winding down to relaxation for the busy mind and body. When our little ones are stressed out or in flux, they'll learn yoga techniques that they can apply everyday while learning mindfulness and coping skills. They can take this practice with them for life!

REGISTER HERE!


 
TWEEN YOGANITES
FRIDAYS @ 330PM

TWEEN YOGANITES

Tween Yoganites are for kids ages 10-14. This class will begin to immerse our t'weens into a more structured yoga practice that is fun and creative. This class will help build self-confidence while giving them the space to learn more about themselves through yoga.


Body awareness, self-inquiry, and mental, emotional, and physical conditioning will be built through asana practice, breath, and meditation. 


REGISTER HERE!





 


Class Schedule at a Glance

<< Schedule for Sat Sep 23, 2017 - Sat Sep 23, 2017 >>

Date:

Sat
9/23/2017
9:30 am
10:45 am

 



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Questions?




 


FRIENDS DON'T LET FRIENDS DO YOGA ALONE

Bring a friend NEW to House Yoga and they can enjoy the class with you FOR FREE!

We believe that keeping up a healthy and regular practice is easier with friends, and more fun. Bring as many friends as you'd like who are new to the studio.



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YOGA TRAPEZE
EVERY SUNDAY @ 12:15PM

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Using a YOGABODY trapeze, an inversion therapy tool designed to allow you to invert, backbend, and strengthen your back, upper body, and core in a way that uses gravity and your own body weight --- while hanging from the ceiling. Helps with relieving back pain and spine compression, going deeper with your yoga postures, and feeling the freedom of being suspended - will have you coming back for more.

YOU MUST REGISTER FOR THIS CLASS:

PLEASE NOTE THAT PRICING IS DIFFERENT FOR THIS CLASS. 
EXISTING PACKAGES DO NOT APPLY.
$30 - DROP IN
$100 - 4 CLASS PASS
$230  - 10 CLASS PASS

REGISTER HERE


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Designed for women (and Daddy's welcome!) of all trimesters of pregnancy and for mothers recovering after labor. This special class takes into consideration all the changes happening in the body and where moms and moms-to-be can interact and practice yoga safely for their growing bellies and aching arms and back from carrying baby. This class can help relax anxiety or stress due to labor or the new realities of child rearing, strengthen muscles that can help during and after labor, and stretch areas to alleviate tension.

Please Pre-Register for this class!


PLEASE NOTE EXISTING PACKAGES DO NOT APPLY FOR THIS CLASS:
DROP IN - $18
3 CLASS PASS - $50

REGISTER HERE

Next Class Dates:
June 10, June 24, July 8, July 22, August 15, August 19, September 2


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